Body Burn 28 Day Quick Start



  • Recipes to make your job simple and easy.
  • Shopping Lists – Cut your shopping time in half! No more searching for recipes then writing down all the ingredients before hitting the grocery store.
  • Prep Guides to reduce time in the kitchen. With this plan you can cook and prep only 2 – 3 days a week!
  • Guidance and Tips from a Los Angeles trainers with over 15 years of experience in the field.
  • Motivation – Our experts will give you simple tips to be happy and motivated. With the option to join our facebook group for daily motivation from the experts and others doing the challenge.
  • Workout routines – No matter what your level, we have the workout for you! Choose your intensity, then we will change your exercises every week so you continue to evolve, get leaner, and stronger!
  • Social Support – Our private Body Burn groups on Facebook give Body Burners some added motivation, tips, and support from others and the author!
  • Yoga – get the basics to relax, rejuvenate, and restore your body so you can get the most out of your fitness experience.
  • Body Burn Quick Burn Fast Track Option – Need to lean up fast?  For those of you who are on the ultra FAST track, this program has you covered!  I will teach you the tips that helped me lose over 50 pounds and transformed my body.

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